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Heated45_Chair+

Basic stretching in the heat, with a chair prop next to you

20 US dollars
255 West Wilcox Drive

Service Description

This class is for basic stretching in the heat, with a chair prop next to you. This session is perfect for beginners to practice many traditional Bikram standing postures! The standing postures will be done ONE time each, with a 15 second chair break n between each one. Then there will be seated chair postures after this, and a relaxing savasanah at the end of the class. We will monitor the heat to be slightly lower than the regular Hot classes, approximately 85-90 degrees and 55-60% relative humidity.

Upcoming Sessions

Contact Details

Hot Yoga Club SV, LLC, West Wilcox Drive, Sierra Vista, AZ, USA
(609) 760-5455
hotyogaclubsv@gmail.com